Sunday, March 18, 2012

Stop Eating Like Your Still Pregnant

My son is 17 months old and I had a thought last night, I think I am still eating like I am pregnant or breast feeding. I stopped breast feeding when he was 11 months old. Lucky me I have a pretty good metabolism but I know that it will probably catch up with me if I don't stop. Could this be your problem? I have heard of some great free calorie counters online now and that is awesome. Counting calories is the way to go. But sometime we also need a little help so don't forget the awesome products at www.jennyswraps.com

Friday, March 16, 2012

Why we should detox

Check out this article on why we should detox. I am so glad I have It Works to help me get rid of dangerous substances in my body!
Our bodies try to protect us from dangerous substances by setting it aside, surrounding it with mucous and fat so that it will not cause an imbalance or trigger an immune response (some people carry up to 15 extra pounds of mucous that harbors this waste)
http://www.foodmatters.tv/_webapp/Why%20Detox